Gift yourself a new you!

Motherhood brings so many unexplained joys, but also an unavoidable weight gain.

Yes, post pregnancy weight loss is usually difficult to deal with!

And so was true for Anandita Jaiswal too - a young and new mom from Bangalore.

After pregnancy, her life had completely changed. Obviously her baby was her topmost priority. But somewhere at the back of her mind, that newly gained weight was bothering her.

A few months after delivering a beautiful baby boy, she couldn't tug her old jeans up her hips. That's when she decided she has to take this seriously.

She started with 1 hour of walks every day. Along with that, she also made some changes to move towards a healthy diet - low carb, nutritious protein and fiber rich food along with necessary supplementation. Slowly, she started seeing results as fat loss and muscle toning started.

Anandita is a foodie and has a sweet tooth - classic deterrents to weight loss! But being part of the Wellness Quotient community helped her stay on track. Seeing so many people striving for their wellness provided her with the necessary enouragement.

We asked Anandita how is her life after weight loss? "Awesome," she says. "I feel very energetic and young. Weight loss not only helped me with a great body but also changed my overall perception toward a healthy lifestyle."

After a transformation from 80 kilos to 62 kilos, Anandita is very excited. She says, "It has increased my confidence level as I was loaded with compliments from family members, friends and colleagues. I was able to reversed my age by almost 7 to 8 years".

We hear these days that people who used to make fun of her in the past are now approaching her for health advice!

(Wellness Quotient proudly presents one of their WQ Champion Anandita's journey as yet another hope for many out there who want to achieve wellness but are uncertain if they can too!)