Never realised when I entered into the "overweight club"!

Software engineer. Food connoisseur. Biriyani lover. Restaurant hopper. What comes next, one might ask?

"Belly fat!", says Vijay instantly.

Vijay Karthik - a software consultant from Hyderabad - was so busy eating out and reviewing restaurants that he didn't even realise when he entered into the “overweight club”!

It was clear to him that this couldn't continue for long. Vijay was sitting on a timebomb of lifestyle disorders. But then the obvious question was, what could he do?

It was around this time that he got introduced to Wellness Quotient and started engaging with a wellness coach. "Under his guidance, I was able to correct the six key factors related to my lifestyle", recalls Vijay.

Results started showing up. From 81 kilos to 73 kilos in 70 days was an achievement for him!

"I feel very happy and confident", he says. Not only has his belly fat reduced, Vijay has also become a fitness guru now! His newly found passion is to help people who are struggling the same way as he was till sometime back.

(Wellness Quotient proudly presents one of their WQ Champion Vijay's journey as yet another hope for many out there who want to achieve wellness but are uncertain if they can too!)