The joy of fitness

Being a mother of two is a blessing which asks for responsibilities many.

Vineeta Srivastava, 42, calls herself a momprenuer!

Yes, a full time happy mom based in Bangalore. But the happiness became a challenge when weight gain became evident.

Some personal issues gave her sleepless nights and slowly but steadily her weighing scale added pounds. Even though Vineeta could see this happening, she was unable to make out the reason.

Very soon her clothes needed alerations and this, Vineeta knew was the wakeup call. She put her best foot forward and decided to shed all those unwanted kilos, come what may.

Just in time, she came in touch with Wellness Quotient through a common friend.

The coach guided her with customized diet, regular walks, yoga and aerobics. Soon Vineeta found the missing block in the puzzle with her changed lifestyle habits.

"I’m so happy to fit into my old clothes" says an overjoyed Vineeta. Wellness Quotient cleared all her myths about weight loss.

From 62 to 52 kgs, Vineeta is thrilled and walks with an added air of confidence. She has reversed her body age by 6 to7 years.

When friends and relatives ask for weight loss advice, she happily does so because happiness, after all, grows when shared!

(Wellness Quotient proudly presents the WQ champion Vineeta’s story as yet another hope for many out there who want to achieve wellness but are uncertain if they can!)