Unlocking health during lockdown!

Sometimes you never realise how extra weight creeps up on you.

Maanik Goel from Jammu felt the same during lockdown!

Being an athletic person, he has always been very active. But hectic office work, late night calls, untimely meals - they all took toll on his health.

"It felt as if I had a tyre around my waist. I was feeling lethargic and it got difficult to fit into old clothes", says Maanik. "That's when I came in touch with Wellness Quotient."

Gradually things started to change. In 3 months, he reduced from 81kgs to 69.4kgs. Maanik felt active and energetic again, and more importantly, he started fitting in his old clothes again!

"Now I'm able to manage my busy schedule and have time to maintain a healthy lifestyle", he claims proudly. Maanik still has to reach 60kgs, but is confident of doing so now that he has his coach and whole community to help him out.

(Wellness Quotient proudly presents one of their WQ Champion Maanik's journey as yet another hope for many out there who want to achieve wellness but are uncertain if they can too!)